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Step 1. Navigate to your Threads instance in your library. Click Sync now. This pop-up should appear, click on the slider below Browser Extension to enable it.
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Step 2. To find this the Security Settings URL sign into Threads on your browser, navigate to Settings.
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Now from From your settings page navigate to security settings by clicking on Security settings. Once you are on the security settings page, copy the URL and paste it back into Zilla.
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Step 3. Now that you have entered the Security Settings URL you may click Click Next.
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Step 4. This popup will appear, read the instructions and then click Launch Threads.
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Step 5. Now click Click on the browser extension icon located in the upper right of the window, and click Send.
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Step 5. For any remaining pages click Visit page and repeat step 3 5 until all desired data is sent to Zilla.